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Harvard Medical Alumni Bulletin, August 1, 2007

The Beautiful Skin Workout: Eight Weeks to the Smoothest, Healthiest Skin of Your Life, by Michelle Copeland '77 with Megan Deem (Griffin, 2007)

The skin reveals all our secrets, says Copeland, particularly our sun-worshipping, latte-slurping vices. But she has a cure to return all that alligator skin to its former creamy self. Her eight-week regimen includes cleansing, exfoliating, slathering on the right lotions, eating foods rich in omega-3s and antioxidants, and exercising.
The Beautiful Skin Workout

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